These almond flour banana muffins have no added sugar, are paleo, gluten free, keto and are blood sugar balancing! When you’re eating to balance blood sugar and improve metabolic health, pastries and processed treats can cause blood sugar spikes, imbalanced...
This gluten free blackberry cobbler is one of my favorite summer desserts. It’s more decadent than a crisp or crumble with a paleo, grain free, and dairy free biscuit topping. It comes together so quickly and can easily be made with fresh or frozen blackberries or...
Matcha Brownie with Cheesecake Swirl This is the best gluten free matcha brownie recipe – A new take on the cheesecake brownie you didn’t know you needed. Gluten free dark chocolate cheesecake brownies are rich and fudgy with a picturesque cream cheese and...
Chocolate Coconut Pecan Truffles Eating well isn’t about willpower or restriction. It’s about finding alternatives and balance to enjoy food while caring for your body. Enter, Chocolate Coconut Pecan Truffles! Sugar is a main source of...
Ginger Spice Bites These little bites pack a punch! Think of them like raw ginger cookies with so much flavor and nutrients. These bites are sweetened with dates, which have a lot of natural sugars. While I wouldn’t necessarily suggest eating them plain as a...
Dark Chocolate Mousse. Creamy Yogurt. Tart Raspberry Sauce. All in a dark chocolate raspberry parfait. This healthy dessert is rich, flavorful, and so good for you! Desserts are usually full of sugar, lacking in nutrients and leave us craving more and more. This is...
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