Treat yourself to these scrumptious pumpkin protein balls that are ready in no time. They have a soft and chewy texture and a rich pumpkin spice flavor. You only need a few simple ingredients and 15 minutes to whip up these healthy snacks. If you love...
Looking for a healthy and flavorful meal that you can enjoy anytime of the day? Look no further than this easy Green Shakshuka – a savory dish that is rich in protein, fiber, vitamins, and minerals. Instead of tomatoes, gently cook spinach, herbs and leeks for a...
Whether you’re a Taco Tuesday family or more of a Tacos Any Night kind of fam, this Chicken Fajita Taco recipe will be one of your new faves. It uses simple ingredients like chicken thighs, bell peppers, mushrooms and onions to create tasty flavors that everyone will...
Honey lemon pepper wings with zesty, pepper, garlic sauce are tangy, sharp, and finger-licking good! They’re the perfect appetizer for a party or game-day or a delicious protein option for any meal! Chicken wings are a great appetizer because they’re mostly...
These almond flour banana muffins have no added sugar, are paleo, gluten free, keto and are blood sugar balancing! When you’re eating to balance blood sugar and improve metabolic health, pastries and processed treats can cause blood sugar spikes, imbalanced hormones...
Peperonata sauce, or peperonata agrodolce, is a rustic Italian sauce made with stewed tomatoes, peppers, onions, garlic and vinegar. It’s a delicious sauce, side dish, spread, or appetizer that never gets old! Spread it over toast as bruschetta, mix it with pasta, or...
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