Treat yourself to these scrumptious pumpkin protein balls that are ready in no time. They have a soft and chewy texture and a rich pumpkin spice flavor. You only need a few simple ingredients and 15 minutes to whip up these healthy snacks. If you love...
These roasted brussels sprouts and carrots with balsamic are tossed with a simple sauce designed to create deeply caramelized and flavorful vegetables. You can use the same tasty sauce for other veggies like green beans, sweet potatoes, butternut squash, onions or...
This gluten free, refined sugar free apple crisp is a delicious fall treat. It has everything you’d want from a classic apple crisp, but with much less sugar. A hint of honey paired with fresh autumn apples make this dessert perfectly sweet without the excess sugar...
If you’re looking for an easy way to add more leafy greens to your diet, this is the perfect recipe for pasta in green sauce. It is nutrient dense and supports a healthy gut. With just 5 ingredients, pasta with kale sauce can be thrown together in under 15 minutes and...
Stewed pears are an easy and delicious dessert made with just 5 ingredients and can be made in under 15 minutes. This healthy stewed pear recipe is made without any added sugar, or dairy and can be enjoyed as dessert or part of breakfast with yogurt, granola, whipped...
Honey lemon pepper wings with zesty, pepper, garlic sauce are tangy, sharp, and finger-licking good! They’re the perfect appetizer for a party or game-day or a delicious protein option for any meal! Chicken wings are a great appetizer because they’re mostly...
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