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Sage Sausage and Cauliflower Grits Breakfast Bowl

Cauliflower Grits (Paleo, Keto, Whole30)

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  • Prep Time: 120 hours
  • Cook Time: 360 hours
  • Total Time: 480 hours
  • Yield: 4 servings 1x
  • Category: Breakfast, Dinner, Lunch
  • Cuisine: American

Ingredients

Scale
  • 1 cauliflower, large (roughly chopped)
  • 1 can full fat coconut milk
  • 1 teaspoon sea salt
  • 1 tablespoon cashew butter
  • 1 tablespoon ghee or butter
  • 1 tablespoon nutritional yeast

Instructions

  1. Add cauliflower, coconut milk and salt to a medium pot over medium heat and bring the milk to a soft boil. Once the milk has reached a boil, turn the temperature to low and place the lid on the pot for 7-9 minutes, or until the cauliflower is fork tender.
  2. Once the cauliflower is fork tender, remove the lid and mash the cauliflower with a fork, potato masher or wooden spoon until the cauliflower resembles a porridge or rice pudding consistency. If you desire a more smooth consistency, continue cooking the cauliflower for 5 more minutes, until mushy.
  3. Add the remaining ingredients, stir and continue cooking for another 3-6 minutes, or until the liquid is mostly evaporated and the cauliflower is soft, resembling grits. Season to taste
  4. Serve in a bowl with sage sausage and you favorite toppings. I recommend sautéed greens, mushrooms and a runny egg. Enjoy!

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