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Tuna Salad

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  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Category: Lunch, Salad
  • Cuisine: American

Ingredients

Units Scale
  • 1 6 oz can low mercury tuna
  • 2 tablespoons mayonnaise ((use a mayo that's made with avocado or olive oil))
  • 1 teaspoon olive oil
  • 1/2 teaspoon fresh cracked black pepper
  • 2 tablespoons hemp seeds
  • 2 scallions (chopped)
  • 1 stock celery (diced)
  • 1/2 persian cucumber (diced)

Instructions

  1. Drain the liquid from the canned tuna. Add tuna to a bowl.
  2. Add mayo, olive oil, black pepper, and hemp seeds to the bowl and mix to combine.
  3. Add scallions, celery, and cucumber to the bowl and mix once more to combine.
  4. Serve with grain free crackers, more cucumber slices, or mixed greens tossed with lemon juice. Enjoy!

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