You don't have to be confused about how to eat for your body anymore.
You can learn how to confidently nourish yourself, have balance, and never diet on under 1000 calories a day again.
It wasn’t until I started looking at my plate and really listening to my body that I finally found answers and balance. My struggles and passions have brought me here to help you. I know you may be stuck now, but I know you too can find healing.
NC, BCHN, RWP